Making some changes around here...

It's Spring. A time for a little bit of spring cleaning, a time for refreshing, a time for making a few changes. The latter is precisely what Bryan and I are trying to do. Hmm, might that be prompted by the annual visit to the doctor that o



As you may know, Mr. Bryan is a smoker. He's been a smoker for a long time. In fact, since I have known him, he has smoked over a pack a day. So, imagine my surprise when he says that he wants to reduce the number of cigarettes he is smoking - and so, far, so good!

And, he's not alone is his quest for a healthier self. For Lent this year I gave up caffeine and fast food. Yes, I've been an addict to both for many years. Since Easter was yesterday, I can now say that I was successful in this task and have not had either item in my diet for the days of Lent.

In addition, this Saturday marked the end of week 1 of our diet. The diet is certainly causing a change to our routine, but the benefits are noticeable. We have both lost weight in the first week (which is awesome!). But, more importantly we are eating better! Here's to week 2, and a continuation of our own version of Spring cleaning! Out with the badness!